WHAT IS FIRST LINE THERAPY?

First Line Therapy is a therapeutic lifestyle program which is designed to help you live your life in a way that improves your health. A "therapeutic lifestyle" means making choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.

First line Therapy is based in extensive scientific reseach demonstrating that many of the chronic diseases associated with aging are largely caused by lifestyle choices. These diseases include:

Heart disease
Stoke
High blood pressure
High cholesterol
Osteoporosis
Osteoarthritis
Metabolic syndrome
Diabetes
Cancer

WHO CAN BENEFIT FROM FLT?
Everyone can benefit from a therapeutic lifestyle as it has been shown to optimize health and prevent disease. It is recommended as a "first line therapy" for patients sufferring from:

Heart disease, metabolic syndrome, diabetes
PMS
Fatigue
Hormone related disorders
Stress related disorders
PCOS
Menopause
Donditions related to overweight/obesity

MONITORING PROGRESS
The program includes several ways to monitor progress:

Depending on the individual - weekly, biweekly or monthly counselling sessions with a review of diet and exercise diaries
Weight tracking
Waist and hip ratio tracking
Blood pressure tracking
BioElectrical Impedance analysis tracking...learn more about this below
Review and tracking of blood and urine analysis - based on individual needs